{"id":41044,"date":"2020-07-09T09:00:50","date_gmt":"2020-07-09T08:00:50","guid":{"rendered":"http:\/\/www.freimarianne.ch\/?page_id=41044"},"modified":"2020-07-11T16:36:42","modified_gmt":"2020-07-11T15:36:42","slug":"lenzerheide-gr-30-6-2020","status":"publish","type":"page","link":"https:\/\/www.freimarianne.ch\/?page_id=41044","title":{"rendered":"Lenzerheide   GR  30.6.2020"},"content":{"rendered":"<p><strong>Wanderung mit der Gruppe Alpenblick vom Heidsee \u00fcber Spoina nach Tgantieni &#8211; Heidsee &#8211; Valbella<\/strong><\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-41018\" src=\"http:\/\/www.freimarianne.ch\/wp-content\/uploads\/2020\/07\/IMG_1471._lenzerheide500.jpeg\" alt=\"\" width=\"500\" height=\"321\" srcset=\"https:\/\/www.freimarianne.ch\/wp-content\/uploads\/2020\/07\/IMG_1471._lenzerheide500.jpeg 500w, https:\/\/www.freimarianne.ch\/wp-content\/uploads\/2020\/07\/IMG_1471._lenzerheide500-300x193.jpeg 300w, https:\/\/www.freimarianne.ch\/wp-content\/uploads\/2020\/07\/IMG_1471._lenzerheide500-467x300.jpeg 467w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><br \/>\nLenzerheide mit See 1484m<\/p>\n<p>Wir beginnen unsere Wanderung auf der Lenzerheide bei bei der Haltestelle Lai da Riva und wandern hin\u00fcber zur anderen Seeseite, wo wir bald den Einstieg in den Wanderweg nach Spoina finden. Dieses erreichen wir um 10.52h. Nun gibt es nochmals einen Aufstieg , um auf den Panoramweg zu gelangen. Zur gegebener Zeit machen wir eine Mittagspause auf einer Bank und gehen dann hin\u00fcber nach Tgantieni, wo wir draussen auf der Terrasse gemeinsam einen Kaffee trinken. Dann steigen wir gem\u00fctlich hinunter zum Heidsee, wo wir pausieren. Da wir noch viel Zeit haben, nehmen wir den Uferweg hin\u00fcber nach Valbella, wo wir das Postauto besteigen.<\/p>\n<p>Dies war eine sch\u00f6ne, gem\u00fctliche Wanderung bei pr\u00e4chtigen Sommerwetter.<br \/>\nDanke allen f\u00fcrs Mitmachen.<\/p>\n<p>Laut Schweizmobil:<br \/>\nDistanz: 8.69km; Aufstieg= Abstieg: 405m; Wanderzeit: 2h 40min<\/p>\n<p><a href=\"https:\/\/map.schweizmobil.ch\/?lang=de&amp;land=wanderland&amp;route=761&amp;photos=yes&amp;logo=yes&amp;season=summer&amp;resolution=3.62&amp;E=2760783&amp;N=1177653&amp;bgLayer=pk&amp;layers=Wanderland%2CStation&amp;trackId=7167104\">Karte Schweizmobil:<\/a><\/p>\n<p><!-- index.php -->\n<div\n\tclass=\"ngg-galleryoverview ngg-ajax-pagination-none\"\n\tid=\"ngg-gallery-41690-1\">\n\n    \t<div class=\"slideshowlink\">\n        <a href='https:\/\/www.freimarianne.ch\/index.php\/nggallery\/slideshow?page_id=41044'>[Show as slideshow]<\/a>\n\t\t\n\t<\/div>\n\t\t\t<!-- Thumbnails -->\n\t\t\t\t<div id=\"ngg-image-0\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/IMG_6818.jpeg\"\n               title=\"in Spoina\"\n               data-src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/IMG_6818.jpeg\"\n               data-thumbnail=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/thumbs\/thumbs_IMG_6818.jpeg\"\n               data-image-id=\"22415\"\n               data-title=\"IMG_6818\"\n               data-description=\"in Spoina\"\n               data-image-slug=\"img_6818-5\"\n               class=\"shutterset_41690\">\n                <img\n                    title=\"IMG_6818\"\n                    alt=\"IMG_6818\"\n                    src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/thumbs\/thumbs_IMG_6818.jpeg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n        \n\t\t\t\t<div id=\"ngg-image-1\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/IMG_6820.jpeg\"\n               title=\"Blick auf den Heidseeu nd Parpaner EWeisshorn-und Rothor\"\n               data-src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/IMG_6820.jpeg\"\n               data-thumbnail=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/thumbs\/thumbs_IMG_6820.jpeg\"\n               data-image-id=\"22416\"\n               data-title=\"IMG_6820\"\n               data-description=\"Blick auf den Heidseeu nd Parpaner EWeisshorn-und Rothor\"\n               data-image-slug=\"img_6820-3\"\n               class=\"shutterset_41690\">\n                <img\n                    title=\"IMG_6820\"\n                    alt=\"IMG_6820\"\n                    src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/thumbs\/thumbs_IMG_6820.jpeg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n        \n\t\t\t\t<div id=\"ngg-image-2\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/IMG_6826.jpeg\"\n               title=\"Gruppenfoto\"\n               data-src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/IMG_6826.jpeg\"\n               data-thumbnail=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/thumbs\/thumbs_IMG_6826.jpeg\"\n               data-image-id=\"22417\"\n               data-title=\"IMG_6826\"\n               data-description=\"Gruppenfoto\"\n               data-image-slug=\"img_6826-3\"\n               class=\"shutterset_41690\">\n                <img\n                    title=\"IMG_6826\"\n                    alt=\"IMG_6826\"\n                    src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/thumbs\/thumbs_IMG_6826.jpeg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n        \n\t\t\t\t<div id=\"ngg-image-3\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/IMG_6828.jpeg\"\n               title=\"Parpaner Rothorn 2899m ist wirklich r\u00f6tlich\"\n               data-src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/IMG_6828.jpeg\"\n               data-thumbnail=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/thumbs\/thumbs_IMG_6828.jpeg\"\n               data-image-id=\"22418\"\n               data-title=\"IMG_6828\"\n               data-description=\"Parpaner Rothorn 2899m ist wirklich r\u00f6tlich\"\n               data-image-slug=\"img_6828-3\"\n               class=\"shutterset_41690\">\n                <img\n                    title=\"IMG_6828\"\n                    alt=\"IMG_6828\"\n                    src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/thumbs\/thumbs_IMG_6828.jpeg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n        \n\t\t\t\t<div id=\"ngg-image-4\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/IMG_6829.jpeg\"\n               title=\"Parpaner Weisshorn\"\n               data-src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/IMG_6829.jpeg\"\n               data-thumbnail=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/thumbs\/thumbs_IMG_6829.jpeg\"\n               data-image-id=\"22419\"\n               data-title=\"IMG_6829\"\n               data-description=\"Parpaner Weisshorn\"\n               data-image-slug=\"img_6829-1\"\n               class=\"shutterset_41690\">\n                <img\n                    title=\"IMG_6829\"\n                    alt=\"IMG_6829\"\n                    src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/thumbs\/thumbs_IMG_6829.jpeg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n        \n\t\t\t\t<div id=\"ngg-image-5\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/IMG_6839.jpeg\"\n               title=\"Heidsee mit  Foil Cotschen 2477m, Lenzer Horn 2906m\"\n               data-src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/IMG_6839.jpeg\"\n               data-thumbnail=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/thumbs\/thumbs_IMG_6839.jpeg\"\n               data-image-id=\"22420\"\n               data-title=\"IMG_6839\"\n               data-description=\"Heidsee mit  Foil Cotschen 2477m, Lenzer Horn 2906m\"\n               data-image-slug=\"img_6839-3\"\n               class=\"shutterset_41690\">\n                <img\n                    title=\"IMG_6839\"\n                    alt=\"IMG_6839\"\n                    src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/thumbs\/thumbs_IMG_6839.jpeg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n        \n\t\t\t\t<div id=\"ngg-image-6\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/IMG_6840.jpeg\"\n               title=\"Heidsee mit Piz Toissa und Piz Curver\"\n               data-src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/IMG_6840.jpeg\"\n               data-thumbnail=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/thumbs\/thumbs_IMG_6840.jpeg\"\n               data-image-id=\"22421\"\n               data-title=\"IMG_6840\"\n               data-description=\"Heidsee mit Piz Toissa und Piz Curver\"\n               data-image-slug=\"img_6840-1\"\n               class=\"shutterset_41690\">\n                <img\n                    title=\"IMG_6840\"\n                    alt=\"IMG_6840\"\n                    src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/thumbs\/thumbs_IMG_6840.jpeg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n        \n\t\t\t\t<div id=\"ngg-image-7\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/IMG_6841.jpeg\"\n               title=\"Heidsee mit Piz Toissa und Piz Curver\"\n               data-src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/IMG_6841.jpeg\"\n               data-thumbnail=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/thumbs\/thumbs_IMG_6841.jpeg\"\n               data-image-id=\"22422\"\n               data-title=\"IMG_6841\"\n               data-description=\"Heidsee mit Piz Toissa und Piz Curver\"\n               data-image-slug=\"img_6841-2\"\n               class=\"shutterset_41690\">\n                <img\n                    title=\"IMG_6841\"\n                    alt=\"IMG_6841\"\n                    src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-30-6-20\/thumbs\/thumbs_IMG_6841.jpeg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n        \n\t\t\n\t\t<!-- Pagination -->\n\t<div class='ngg-clear'><\/div>\t<\/div>\n<\/p>\n<p><!-- index.php -->\n<div\n\tclass=\"ngg-galleryoverview ngg-ajax-pagination-none\"\n\tid=\"ngg-gallery-41691-1\">\n\n    \t<div class=\"slideshowlink\">\n        <a href='https:\/\/www.freimarianne.ch\/index.php\/nggallery\/slideshow?page_id=41044'>[Show as slideshow]<\/a>\n\t\t\n\t<\/div>\n\t\t\t<!-- Thumbnails -->\n\t\t\t\t<div id=\"ngg-image-0\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/IMG_1471.jpeg\"\n               title=\"Lenzerheide  mit See  1484m\"\n               data-src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/IMG_1471.jpeg\"\n               data-thumbnail=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/thumbs\/thumbs_IMG_1471.jpeg\"\n               data-image-id=\"22333\"\n               data-title=\"IMG_1471\"\n               data-description=\"Lenzerheide  mit See  1484m\"\n               data-image-slug=\"img_1471-4\"\n               class=\"shutterset_41691\">\n                <img\n                    title=\"IMG_1471\"\n                    alt=\"IMG_1471\"\n                    src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/thumbs\/thumbs_IMG_1471.jpeg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n        \n\t\t\t\t<div id=\"ngg-image-1\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/IMG_1473.jpeg\"\n               title=\"Lenzerheide\"\n               data-src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/IMG_1473.jpeg\"\n               data-thumbnail=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/thumbs\/thumbs_IMG_1473.jpeg\"\n               data-image-id=\"22334\"\n               data-title=\"IMG_1473\"\n               data-description=\"Lenzerheide\"\n               data-image-slug=\"img_1473-2\"\n               class=\"shutterset_41691\">\n                <img\n                    title=\"IMG_1473\"\n                    alt=\"IMG_1473\"\n                    src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/thumbs\/thumbs_IMG_1473.jpeg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n        \n\t\t\t\t<div id=\"ngg-image-2\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/IMG_1474.jpeg\"\n               title=\"\"\n               data-src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/IMG_1474.jpeg\"\n               data-thumbnail=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/thumbs\/thumbs_IMG_1474.jpeg\"\n               data-image-id=\"22335\"\n               data-title=\"IMG_1474\"\n               data-description=\"\"\n               data-image-slug=\"img_1474-2\"\n               class=\"shutterset_41691\">\n                <img\n                    title=\"IMG_1474\"\n                    alt=\"IMG_1474\"\n                    src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/thumbs\/thumbs_IMG_1474.jpeg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n        \n\t\t\t\t<div id=\"ngg-image-3\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/IMG_1475.jpeg\"\n               title=\"das Speicherbecken\"\n               data-src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/IMG_1475.jpeg\"\n               data-thumbnail=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/thumbs\/thumbs_IMG_1475.jpeg\"\n               data-image-id=\"22336\"\n               data-title=\"IMG_1475\"\n               data-description=\"das Speicherbecken\"\n               data-image-slug=\"img_1475-1\"\n               class=\"shutterset_41691\">\n                <img\n                    title=\"IMG_1475\"\n                    alt=\"IMG_1475\"\n                    src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/thumbs\/thumbs_IMG_1475.jpeg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n        \n\t\t\t\t<div id=\"ngg-image-4\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/IMG_1479.jpeg\"\n               title=\"Lenzerheide  mit See  1484m\"\n               data-src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/IMG_1479.jpeg\"\n               data-thumbnail=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/thumbs\/thumbs_IMG_1479.jpeg\"\n               data-image-id=\"22337\"\n               data-title=\"IMG_1479\"\n               data-description=\"Lenzerheide  mit See  1484m\"\n               data-image-slug=\"img_1479-4\"\n               class=\"shutterset_41691\">\n                <img\n                    title=\"IMG_1479\"\n                    alt=\"IMG_1479\"\n                    src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/thumbs\/thumbs_IMG_1479.jpeg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n        \n\t\t\t\t<div id=\"ngg-image-5\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/IMG_1482.jpeg\"\n               title=\"Lenzerheide\"\n               data-src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/IMG_1482.jpeg\"\n               data-thumbnail=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/thumbs\/thumbs_IMG_1482.jpeg\"\n               data-image-id=\"22338\"\n               data-title=\"IMG_1482\"\n               data-description=\"Lenzerheide\"\n               data-image-slug=\"img_1482-2\"\n               class=\"shutterset_41691\">\n                <img\n                    title=\"IMG_1482\"\n                    alt=\"IMG_1482\"\n                    src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/thumbs\/thumbs_IMG_1482.jpeg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n        \n\t\t\t\t<div id=\"ngg-image-6\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/IMG_1489.jpeg\"\n               title=\"Lenzerheide\"\n               data-src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/IMG_1489.jpeg\"\n               data-thumbnail=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/thumbs\/thumbs_IMG_1489.jpeg\"\n               data-image-id=\"22339\"\n               data-title=\"IMG_1489\"\n               data-description=\"Lenzerheide\"\n               data-image-slug=\"img_1489-2\"\n               class=\"shutterset_41691\">\n                <img\n                    title=\"IMG_1489\"\n                    alt=\"IMG_1489\"\n                    src=\"https:\/\/www.freimarianne.ch\/wp-content\/gallery\/lenzerheide-iph-18-6-20\/thumbs\/thumbs_IMG_1489.jpeg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n        \n\t\t\n\t\t<!-- Pagination -->\n\t<div class='ngg-clear'><\/div>\t<\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wanderung mit der Gruppe Alpenblick vom Heidsee \u00fcber Spoina nach Tgantieni &#8211; Heidsee &#8211; Valbella Lenzerheide mit See 1484m Wir beginnen unsere Wanderung auf der Lenzerheide bei bei der Haltestelle Lai da Riva und wandern hin\u00fcber zur anderen Seeseite, wo wir bald den Einstieg in den Wanderweg nach Spoina finden. Dieses erreichen wir um 10.52h. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":40733,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0},"_links":{"self":[{"href":"https:\/\/www.freimarianne.ch\/index.php?rest_route=\/wp\/v2\/pages\/41044"}],"collection":[{"href":"https:\/\/www.freimarianne.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.freimarianne.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.freimarianne.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freimarianne.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41044"}],"version-history":[{"count":6,"href":"https:\/\/www.freimarianne.ch\/index.php?rest_route=\/wp\/v2\/pages\/41044\/revisions"}],"predecessor-version":[{"id":41692,"href":"https:\/\/www.freimarianne.ch\/index.php?rest_route=\/wp\/v2\/pages\/41044\/revisions\/41692"}],"up":[{"embeddable":true,"href":"https:\/\/www.freimarianne.ch\/index.php?rest_route=\/wp\/v2\/pages\/40733"}],"wp:attachment":[{"href":"https:\/\/www.freimarianne.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}